Grieving a Loss From Suicide

How We Made It Through That First Year of Grieving.

Today marks the one year anniversary of my 18 yr old nephew Dane’s passing, and I couldn’t help but feeling the need to sit in stillness...

Soul Connections: How Can You Become Deeply Grateful? Follow Your Pain

October 2, 2006 was a day that changed our lives forever. A day that our country lost an incredible young hero, as he gained his wings...

10 Important Tools That Will Help You Be Able To Comfort & Support Suicide Survivors.

Suicide is a topic that is that no one likes to talk about. It is uncomfortable, it makes people nervous, & no one seems to know how to...

Grieving a Loss From Suicide: A Suicide Survivor That Made A Choice.

There is nothing more uncomfortable than talking about suicide. It is awkward, unnerving, & raw. However, it does affect so many people...

How to Overcome Questions, Guilt, & Judging When Grieving a Loss From Suicide.

Wow! I didn’t know if this day would ever come! The day that I would tell my story openly, or more importantly, my little brother’s...

Soul Callings: Living Your Dreams or Jumping off a Cliff

I am thrilled to be discussing the importance of dreaming with you all once again! Dreaming is such an important aspect of life, one that...

Soul Connections: Finding Gratitude.

I am sitting in the most beautiful place here in Todos Santos listening to my kiddos playing in the pool, the waves crashing in the...

What My Brother’s Death Taught Me About Gratitude.

“Incredible good comes from unspeakable tragedies.” (from the movie The Shack) June can be a crazy & emotionally tough month for me & I...

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